How to Soothe a Baby with Colic

What Is Colic?

Colic is a term used when a baby cries excessively or appears very fussy without an obvious cause. While all babies cry, colic is typically identified when a baby cries for more than three hours a day, at least three days a week, for three weeks or longer. It often begins within the first few weeks of life, with crying episodes commonly occurring in the evening or at night.

In otherwise healthy infants, crying usually increases from birth and peaks around six weeks of age, averaging about three hours per day. This typically improves by three to four months of age. Although colic can be a challenging and exhausting part of parenting, it is temporary, and there are strategies that may help soothe a colicky baby.

If you are concerned about your baby’s crying or notice changes in their feeding, sleep, or health, it’s important to speak with your doctor for guidance and reassurance.

Colic can be a stressful experience for families, often involving extended periods of crying in an otherwise healthy baby. While the cause of colic isn’t always clear, there are gentle strategies that may help soothe discomfort.

Holding your baby upright during and after feeds can reduce gas, while slow movements such as rocking, walking, or swaying may offer comfort. White noise, soft music, or gentle shushing can help recreate calming sounds similar to the womb. Some parents also find relief through warm baths, tummy time, or gentle belly massage.

It’s important to remember that colic is temporary. Reaching out for support, taking breaks when needed, and consulting a healthcare provider can help caregivers manage this stage with reassurance and confidence.