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I wasn’t diagnosed before my first pregnancy. I interrupted, talked too much, and tended to hyperfocus. I thought it was just my personality, but with pregnancy and parenthood, daily tasks and organization became overwhelming. I needed help. My ADHD diagnosis allowed me to understand the support I needed to be the mom I wanted to be, shared Lara. For many pregnant people living with Attention-Deficit/Hyperactivity Disorder (ADHD), pregnancy can feel like a perfect storm. It i

The journey to parenthood does not look the same for everyone. For many Alberta families, fertility challenges are part of that journey. The good news is that today there are more medical and supportive options available than ever before. Infertility affects approximately one in six couples in Canada. Causes can include ovulation disorders, low sperm count, hormonal imbalances, endometriosis, age-related factors, or unexplained infertility. The first step is typically a refer

You may come across the word preeclampsia during pregnancy — at a clinic, in a prenatal class, or while scrolling online, and it’s normal to wonder what it means. In simple terms, preeclampsia is a pregnancy condition linked to high blood pressure that healthcare providers watch for throughout pregnancy (and sometimes after birth). It can often be found early through routine checks, and there are clear next steps if concerns come up. Learning about preeclampsia — what it is,

By Émy Roberge & Anick Bérard You’re pregnant, feeling sore and feverish. You reach for the Tylenol®, then hesitate. Can I take this while pregnant? If this sounds familiar, you’re not alone. It’s one of the most common question healthcare providers hear. The good news is pregnant people have safely used acetaminophen (the active ingredient in Tylenol® and many store-brand pain or fever relievers) for decades. According to organizations like the Society of Obstetricians and G

Folic acid is particularly important before and during early pregnancy, as it supports early fetal development.

Some medications or supplements, like folic acid, are clearly beneficial for your baby’s development.

Drinking alcohol is a large part of the culture in Canada. People who choose to drink alcohol are encouraged to drink responsibly, but what does that mean? Choosing to drink alcohol responsibly can mean many different things depending on a person’s circumstances. It can mean pairing a celebratory drink with a special occasion at home, being mindful of the amount of alcohol you consume, alternating between alcoholic and non-alcoholic beverages throughout an evening out with