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By Émy Roberge & Anick Bérard You’re pregnant, feeling sore and feverish. You reach for the Tylenol®, then hesitate. Can I take this while pregnant? If this sounds familiar, you’re not alone. It’s one of the most common question healthcare providers hear. The good news is pregnant people have safely used acetaminophen (the active ingredient in Tylenol® and many store-brand pain or fever relievers) for decades. According to organizations like the Society of Obstetricians and G

Folic acid is particularly important before and during early pregnancy, as it supports early fetal development.

Some medications or supplements, like folic acid, are clearly beneficial for your baby’s development.

Drinking alcohol is a large part of the culture in Canada. People who choose to drink alcohol are encouraged to drink responsibly, but what does that mean?   Choosing to drink alcohol responsibly can mean many different things depending on a person’s circumstances. It can mean pairing a celebratory drink with a special occasion at home, being mindful of the amount of alcohol you consume, alternating between alcoholic and non-alcoholic beverages throughout an evening out with